HOW TO STAY FOCUSED | HOW TO INCREASE YOUR LEVEL OF CONCENTRATION.

HOW TO STAY FOCUSED | HOW TO INCREASE YOUR LEVEL OF CONCENTRATION.

Gentlemen, we all came across many stories on how a simple, ordinary people had achieved great things. Whatever they had ever wished or dreamed of that once upon a time were a fantasy for them. You know what every successful people on this planet have ONE THING IN COMMON though they are very different from each other.

How to stay focused

And Guess what that one thing is….

Yes, you are right  its ‘FOCUS’

Gentlemen, FOCUS or concentration is a thing that pick you up from scarp and can turn you to a GOLD. This is the one mantra that most of the successful people follow.

How to concentrate

So, without wasting much of your time lets quickly take a look on things that can increase your level of concentration.

How to stay focused:

1.  WRITING DOWN YOUR COMPLETE DAY SCHEDULE ON A PIECE OF PAPER:

Gentlemen, this is most important before initialising your day.As it is said a DAY WITHOUT PLAN IS A DAY WASTED.

However Big Goal you have inorder to achieve it, you have to divide in into small goals i.e what you can do on each single day. Working little every single day consistently on your goal can insanely help you to achieve it.

If you have your daily task unplanned than you will surely waste many for your time on each day. Hence not achieving small Goal= Big Goals not possible.

So daily scheduling your task is very much important.

2.  THINKING OF YOUR PLANS FOR THE NEXT DAY JUST BEFORE YOU GO TO BED.

As said we have two part of our brain one is conscious mind and another subconsciousmind.

During Day time your conscious mind is very active while at night subconscious have the majority of control.

Increase Concentration

So by thinking about your next day plan just before your bedtime, is that you are actually inculcating your subconscious mind about your task for the next day.

So as a result as soon as you wake up your subconscious mind constantly tell your conscious mind about the daily task you have to fulfil in that day. And unknowingly you ends up completing your task.

This is known as POWER OF SUBCONSCIOUS MIND.

3.  TAKING REFRESHING BREAKS AFTER EVERY TWO HOURS OF YOUR WORK.

Gentlemen, In a day full of work load what happens is that we end up continuously working without even taking a break.

Stay focused

This Tired our brain just with only 5-6 hrs of work and 

completely spoils our productivity. Taking 5-10 min of break after every 2 hrs not only refreshes you but also allows you to stay focused and work more than what you do without having breaks.

WE HAVE ALSO DISCUSSED HOW YOU CAN STAY FOCUSED ON YOUR GOALS BY MANAGING YOUR TIME WISELY ON OUR POST

"ARE YOU WASTING THE VALUABLE TIME OF YOUR LIFE" 

If you haven't read that worthy post read it by just clicking on the title.

4.  MEDITATION.

While talking about focus, concentration if we don’t discuss on  mediation then it would be a big mistake.

Meditating for just 15 min a day could create a magical mystery with your brain.

Meditation

Whatever you do in that particular day you will surely be more conscious in every aspect of that.

Meditation is what been personally followed by almost every successful people which helps them to stay focused by increasing the power of their brain.

IT INCREASES THE POWER OF YOUR BRAIN DRASTICALLY.

So Gentlemen, these were some of tips that you should rather you must follow to increase the level of concentration of your mind. I hope you had a great time in reading “HOW TO STAY FOCUSED: AMAZING TIPS TO INCREASE CONCENTRATION”.

COMMENTS AND SHARE IF YOU LIKED IT .

SUBSCRIBE “Gentlemen’s Thing” for futher updates.

                                       

                                            ~IQBAL QURESHI